I’m Curtis, a husband of 25 years and proud father to three teenage children. Through serving my community as a pastor for thirteen years, I discovered a deep passion for walking alongside individuals in their journey toward healing. This calling has also included working as an addictions recovery counsellor and a parole reintegration worker. I have a knack for finding shared interests with people, and for elevating our shared human-ness together. I love working with couples and helping reignite passion and develop stronger communication in couples and families

Building community is my secret superpower. Whether it’s a community of trail-runners or refugees, we all have things in common! And I have found that vulnerability and participation are doorways to discovery and joy.

My approach to counselling is patient, conversational and collaborative: I listen actively, ask thoughtful questions, and tailor strategies to fit your unique story. Together, we’ll identify realistic goals, celebrate progress, and develop resilient coping skills that honor your values and aspirations. Whether you’re seeking support for yourself or your family, I’m here to walk with you toward greater well-being and hope.

I’m Curtis, a husband of 25 years and proud father to three teenage children. Through serving my ... Read More

Kim Bremner (MA, RCT-C)

I work with adults navigating trauma, childhood wounds, anxiety, depression, and addiction. My approach draws from Emotionally Focused Individual Therapy and Internal Family Systems to help clients reconnect with and heal those deep inner parts of themselves carrying pain. My ability to hold space for others comes not only from training but also from lived experience. Healing doesn’t require perfection, just the courage to begin. You’re not broken; you’re carrying pain that deserves care and compassion.

staff page of our website.

Kim Bremner (MA, RCT-C) I work with adults navigating trauma, childhood wounds, anxiety, depressi... Read More

Currently on maternity leave.

Currently on maternity leave. Read More

Tyler Hoyt

Tyler is a Registered Counselling Therapist (RCT), Canadian Certified Counsellor (CCC), and Registered Marriage and Family Therapist (RMFT). He obtained his master’s degree in Marriage and Family Therapy and is passionate about helping individuals, couples, and families find peace, hope, and healing. Although his training is in marriage and family therapy, he equally enjoys working with individuals facing varying mental health, career, and interpersonal problems. Learn more about Tyler on the staff page of our website.

Tyler Hoyt Tyler is a Registered Counselling Therapist (RCT), Canadian Certified Counsellor (CCC... Read More

Mitchell recently earned his Master’s in Counselling from Acadia University, following a Bachelor of Science (Honours) in Psychology from St. Mary’s University and a Bachelor of Education from Acadia. He is a Registered Counselling Therapist-Candidate (RCT-C) and a practicing school counsellor, bringing years of experience supporting youth and adults into his therapeutic work.

Mitchell centers his work on the client-therapist relationship, recognizing that an authentic presence encourages clients to express and explore their true selves in a safe, judgement-free space defined by empathy, compassion, and playful curiosity. His therapeutic approach is integrative, holistic, person-centered, and culturally responsive, drawing from frameworks such as narrative, existential, ACT, and mindfulness-based practices. Whether clients feel stuck, lost, overwhelmed, or caught in limiting narratives, Mitchell strives to provide compassionate support that empowers them to rewrite their stories and reconnect with their authentic selves. He also welcomes spiritual exploration as a meaningful part of the healing journey when it is of value to the client.

Mitchell works with clients experiencing depression, anxiety, addiction, nervous system dysregulation, and many forms of dis-ease that result from imbalances and disconnections within one’s emotional, mental, physical, and spiritual being. He recognizes that each person brings unique experiences to therapy and is dedicated to working collaboratively, meeting clients wherever they are on their journeys.

Mitchell also brings 5+ years of participating in and facilitating men’s groups, supporting men in their exploration of healthy masculinity and what it means to be a man in today’s world. He deeply understands the pressures and contradictions that social and cultural messages place on men and is passionate about helping all individuals—regardless of gender—connect with both their masculine and feminine energies in ways that feel empowering and authentic.

In his personal life, he cherishes spending quality time with his family, his partner, and their two cats, Juice and Enoki. Embracing a love for nature and the outdoors, he often seeks adventure through camping, cold dipping, multi-day backpacking, trail running, swimming in natural bodies of water, and walking barefoot on the land. He enjoys pushing his mental and physical boundaries, always eager to explore the edges of his comfort zones. At the same time, he finds deep value in quiet and solitude, often immersing himself in a diverse array of books. Anchoring his days is a daily meditation practice, which remains an integral part of his life.

Mitchell is currently accepting new clients for individual counselling for either in person or virtual sessions.

Mitchell recently earned his Master’s in Counselling from Acadia University, following a Bachelor... Read More

Nkechinyere (NK) is a Halifax-based therapist with over seven years of experience in mental health, addictions, and community support, including working with individuals living with concurrent disorders. Her diverse background spans hospital, clinic, and private practice settings both in Canada and Nigeria. Originally from Nigeria, she brings a culturally sensitive and inclusive approach to her work.

She recently completed a Master of Arts in Counselling Psychology at Yorkville University and holds a Graduate Certificate in Concurrent Disorders (Mental Health and Addictions) from Mohawk College. She also holds a Doctor of Medicine (MD) degree from Windsor University School of Medicine in St. Kitts and Nevis.

NK provides individual, family, and couples counselling, with a focus on anxiety, depression, trauma, addiction, concurrent disorders, family conflict, and divorce/separation support. Her trauma-informed, integrative approach draws from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, and Solution-Focused Brief Therapy, with a strong emphasis on culturally responsive and strengths-based practice.

She is a registered member of the Canadian Counselling and Psychotherapy Association (CCPA) and the Nova Scotia College of Counselling Therapists (NSCCT).

NK currently offers both in-person and virtual sessions. Outside of her clinical work, she enjoys cooking, singing, and watching movies.

Nkechinyere (NK) is a Halifax-based therapist with over seven years of experience in mental healt... Read More

Natalie works with adults and couples who are battling anxiety, depression, stress, grief, relationship stress, self-esteem, life transitions, and perinatal mental health issues. She also works with school-age children and their parents/guardians to assist in working through behaviour struggles, emotional dysregulation, and major life transitions. She also has a sweet spot for parents struggling with postpartum mental illness. Her primary goal with each client is to get to know them, their unique situation, and formulate a plan together to move forward in a way that builds resilience.

Natalie likes to say that her mission when you begin counselling with her is to make you feel comfortable. Sessions should always feel like a conversation, never an interrogation. She often uses humour and works hard to build rapport with her clients. Where appropriate she will challenge you, but she will always work with you at the pace you are ready for.

Natalie completed her Master of Arts in Professional Counselling through Liberty University and graduated in 2017. Her undergrad also contained a Christian Counselling focus, so she is open to spiritual conversations with clients who wish to bring that into their counselling sessions.

Natalie has been married for 10 years and has two young boys. She is deep in the busy parent stage, so primary hobby right now is taking care of her children. When she gets a moment to herself she loves to read a good book, nap, bake, or binge her favourite sitcoms and reality shows. Natalie is now accepting new clients (kids, teens, couples, individuals, families) for either in person or virtual sessions.

Natalie works with adults and couples who are battling anxiety, depression, stress, grief, relati... Read More

Mark has over 5 years of experience in the field of mental health including 2.5 years experience as a registered psychotherapist in the UK. He holds an MSc in Counselling & Psychotherapy and additional certification in Emotion-Focused Therapy. His experience includes providing counselling/psychotherapy to various age groups including adolescents and adults, in a variety of settings.

Before moving to Nova Scotia, he led the provision of counselling and psychotherapy to young people and adolescents in a high school. He also provided counselling to those in palliative care and to bereaved family members.

He believes that people have within themselves the possibility of finding better strategies by which to live more functional and fulfilling lives. He aims to help clients to locate and use their own resource to, resolve problems and difficulties and to find more satisfying ways of managing their lives.

He aims to empower positive physical, mental, emotional and spiritual development for individuals utilizing emotion focused and compassion based approaches. In particular, he specializes in helping to free clients from difficult or painful emotions, thoughts, beliefs or behaviours that are holding them back in their lives.

He offers a balance between an open, exploratory approach and specific therapeutic interventions to suit your needs and processing style. He believes in transparent, evidence-based practice and encourages regular dialogue around the therapeutic work, adjusting his approach as needed.

Mark also works with couples experiencing distress, disconnection, or recurring patterns of conflict. His approach is grounded in Emotion Focused Couples Therapy, with additional strategies drawn from the Gottman Method. He helps partners make sense of their interactional patterns and the emotional needs beneath them — often linked to core concerns around connection, security, and identity. He is passionate about supporting couples in strengthening their bond and improving how they relate to one another.

Mark is currently accepting new clients for individual or couples counselling for either in person or virtual sessions.

Mark has over 5 years of experience in the field of mental health including 2.5 years experience ... Read More

Sheryl is a counseling practicum student currently completing the academic portion of her Master’s in Counselling and Psychology at Yorkville University. She previously graduated from Saint Mary’s University with a Bachelor of Science, Honours Psychology. With a passion for mental health advocacy, particularly for children and teens, Sheryl is dedicated to helping young people navigate challenges and build resilience.

Born in India and having lived in Halifax with her family since the age of three, Sheryl has been shaped by the influence of both Indian and Canadian cultures. This unique background has given her a deep understanding of cultural differences, and she strives to create a culturally sensitive and inclusive space for clients of all backgrounds.

Sheryl has hands-on experience in teaching piano, babysitting, and volunteering with various children’s activities. She has spent the last four years as the Youth Director at her church, where she has developed strong connections with teenagers and fostered a supportive environment. This role has been a key influence in her drive to pursue a career in counseling.

Sheryl believes that therapy is a collaborative process between the client and therapist. She is eager to learn and gain practical experience in the field, aiming to create an environment where clients feel safe, heard, and empowered to grow. Sheryl is excited to continue developing her skills and contribute positively to the mental health field.

In her free time, Sheryl enjoys baking, reading, watching movies, travelling, and spending time with friends and family.

Sheryl is a counseling practicum student currently completing the academic portion of her Master’... Read More

Hali

is in training to become a certified therapy dog. She is a sweet, calm, medium size Goldador (golden/lab retriever mix). She has been blessing clients with her calm demeanour and gentle spirit since she was 5 months old. Typically, she is in the counselling room with Tyler, but she is available to all clients and counsellors upon request.

You cannot book a session with Hali through this portal. Please contact your counsellor if you would like her in your next session!

Hali is in training to become a certified therapy dog. She is a sweet, calm, medium size Goldado... Read More

Larissa has spent the last eight years passionately developing her skills in the helping profession. With a trauma informed approach, Larissa meets clients where they are, recognizes their skills, and supports their goals to help them make changes.

Completing a Bachelor of Arts with a double major in Psychology and Sociology at Mount Allison University laid the groundwork for a Bachelor of Social Work from St. Thomas University. Afterward, she worked for a non-profit agency in rural Cape Breton supporting under-serviced youth and honed her therapeutic skills providing services to children, youth, adults, and couples for five years.

While working full time, Larissa completed an accelerated Master of Social Work through Dalhousie University. Ready to focus on her clinical skills, Larissa transitioned to the Health Authority working in two First Nation communities as an Adult Mental Health Clinician. In that role, she was able to strengthen her approaches in Cognitive Behavioural Therapy, Behavioural Activation, Motivational Interviewing, and Suicide Interventions.

Larissa recognizes the privilege of working with all people but particularly enjoys working with couples to address communication and problem solving issues. Using authenticity, care, and humour, she is able to make her clients feel comfortable opening up and problem solving together.

Larissa has been happily married for over five years, she enjoys making pottery, doing photography, and playing ultimate frisbee. In the summer, you can find her wading into the nearest body of water. Originally from Sussex, New Brunswick, she has called Antigonish home for most of the last decade. Larissa is currently accepting clients online for tele-health appointments.

Larissa has spent the last eight years passionately developing her skills in the helping professi... Read More